Team Members


My career as a personal trainer, fitness instructor and coach has spanned over 15 years. It all began with a desire to help others discover the personal satisfaction that comes with being strong, healthy and fit.  I received my Bachelors of Science degree in Physical Education/Adult Fitness from SUNY Cortland and have been certified through many fitness organizations including the following: American College of Sports Medicine (ACSM...

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Hello, I’m Trish Naffky and I am the owner & founder of Core Concepts Wellness, as well as a full-time New York State Licensed Massage Therapist. My mission is to assist you in balanced wellness through a deep connection and focused awareness of Body, Mind and Spirit. I have spent years deepening my understanding and awareness of energy and how it affects every aspect of our lives.

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